What is life skills coaching?

Life Skills Coaching is the process of two-way communication between a coach and a client whereby the coach helps the client achieve a personal or professional goal by providing proper guidance and training. Life Skills Coaching is typically geared toward a specific purpose.

Life Skills Coaching can help individuals and teams achieve extraordinary results. The coaching process guides individuals to focus on the skills and actions needed to achieve their goals. As a result, coaching encourages more effective decision-making by providing a clearer direction and greater awareness of possibilities. Also, coaches here at Quality Mind work with individuals to identify where they are now and what they are willing to do to achieve their objectives.

Who can benefit from Life Skills Coaching?

Life Skills Coaching programs are tailored in such a way that their usefulness encompasses every individual from different backgrounds in life. Such self-improvement programs cover various aspects of life - mental health, emotional well-being, work & life balance, financial sustainability and social life.

While Life Skills Coaching is different for everyone, it often comes down to a happy, peaceful, and harmonious relationship between your physical and cognitive being and your major life areas.

Often, we become absorbed in our thoughts, opinions, and experiences; this is when we benefit from a Life Skills Coach's fresh and insightful perspective. Further, we offer everyone a technical approach to help maintain their composure and emotions.

Our Coaching Details

Quality Minds Life Skills Coaching programs are highly structured systems designed to help people reach their maximum potential, regardless of whether they are in business, sport, or life. We have a group of experienced and licensed Mind Mentors to help others make a significant difference in their lives. Our Life Skills Coaching classes will help you become the best version of yourself and make positive changes in your life.


Each Life Skills Coaching program includes live mentorship sessions every week. You’ll be able to access our programs via Zoom and get facilitated with Quality Mind tools and apps to aid you in the program.

The first step of any new enrollment is an introductory session. Here you get to know your coaches, and they get to know you. This is where we also look for problem areas: what’s the cause, and how does it affect you? Ultimately we focus on results.



Our online coaching programs in Australia are run weekly via online platforms. Throughout the year, our flexible live coaching is available for ten weeks, three months, six months, and a full year to meet the needs of individuals of all ages. Each of our programs is designed to meet your requirements.


Depending on the course duration, Quality Mind offers a variety of Life Skills Coaching courses at different prices. If you take part in our ten-week or three-month program, the cost is less than when you participate in our six-month or one-year program.

Register for Our

Free Discovery Session

Get Involved

Upcoming Events

See How You’re Traveling

Free Life Scorecard

Benefits of Life Skills Coaching Programs

A renewed purpose and direction can transform things dramatically. Most people lack adequate support in their lives. When you work with our Quality Mind certified Life Skills coaches, you'll have all the support you need anytime you need it. What's even better is that both of you'll have the same goal in mind - your success!

Life Skills Coaching provides a structure of support. Generally, we start with good intentions and then hit a speed bump and get lost or delayed for a long period. Having an accredited Life Skills Coach can help you overcome snags and obstacles to achieve more with less struggle in a relatively short period.

Quality Mind coaches have in-depth knowledge about methods, systems, goals, actions, principles, and values that will make positive differences in your life. As another benefit of hiring a life skills coach, you can have purposeful, focused, and powerful discussions about things you need to do to move your life forward. Many of our certified Mind Mentors have overcome obstacles and achieved results in their own lives, and they impart their insights to help our clients achieve similar results.

Life skills Coaching has some remarkable benefits like:


  • Helps you determine your strengths and weaknesses
  • Unlock your fullest potential
  • Improve physical wellbeing and reduce stress
  • Manage time and increase productivity
  • Provide a different outlook on life

The Quality Mind Difference

Custom Client Mobile Phone App:

5-star reviewed Mobile app to help activate the end users brain change reprogramming with daily repetition. A free version is available for the public and the Premium version is for the Coach's clients

Custom Coach Backend App Dashboard:

A secure backend app dashboard was created to help the coaches monitor the client's daily routines and patterns and to also coach them real-time if need be

A Step-by-Step Personal Activation System incorporating:

Neuroscience Positive Psychology, HeartMath Institute, Practices of Ancient Philosophies and Neuro Linguistic Programming

Our Coaches Guarantee Results

It's one thing to say that our coaches guarantee results. It's another thing to be validated by 100+ 5-star Google reviews. Using our sophisticated technology and world-class programs, our coaches deliver tangible improvements that end up creating a better you.

Other Life Coaching Programs

There are several distinctions of life coaching programs, each designed to improve a specific area of your life.





Mental Health

Family Life

Stress Management


Personal Development

Professional Development Coaching

Frequently Asked Questions

With Life Skills Coaching, you can leverage your strengths, identify what stands in your way, and address the areas you are most interested in improving.

Life Skills Coaching works in several dimensions simultaneously to generate rapid results. The synergy between the life skills coach and client is what creates momentum. Achieving better goals motivates the client naturally. As a result, the client develops new skills that lead to greater success.

If you want to, you can. Many clients have experienced powerful changes. You’ve likely had similar ambitions, goals, concerns, and challenges as they once had. Coaching can dramatically change your trajectory, enabling you to change the quality of your life and the direction of your career in ways you can never have imagined.

Now and then, people hire a life skills coach when they have a tough decision to make or if they need guidance. Those with long-term goals will have a once-a-week session to stay on track. However, the number of sessions is up to you. As many life coaches offer coaching via the telephone or the internet, the sessions can be arranged around your schedule to fit your budget.

It’s unlikely. Life Skills Coaching provides clients with different perspectives, pointing out what they see while challenging and supporting them. They don’t offer specific advice about the field of work of their clients but rather provide feedback and guidance and help the executive come up with new ways to solve old problems.

Register for Our

Free Discovery Session

Get Involved

Upcoming Events

See How You’re Traveling

Free Life Scorecard

Ready to Become
the Best Version of

Contact us today for your FREE Discovery Call and become one step closer to improved Happiness, Health, Wealth & Success!


1300 765 433