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Do you ever feel like you're stuck in a rut? Overwhelmed or disconnected? You're not alone. All of us struggle with stress and lack of focus, in one way or another, in our hectic lives. Quality Mind (QM) mindfulness coaching program enables you to gain control, feel encouraged, and find peace. Curious about how it works? We combine neuroscience, positive psychology, and practical exercises to boost self-awareness. Identify what’s seeding these “feelings of inadequacy.”
Our Mindfulness coaching process enhances the ability to recognise internal and external stimuli, fostering deeper self-understanding. As you anchor yourself in the now, life's challenges can become more manageable.
The true power of our 12 weeks of quality mindfulness coaching lies in its ability to teach you to observe your thoughts and emotions without judgment. A positive space to manage stress and anxiety with grace. Through weekly group sessions, daily app reminder and a community’s support.
Unlock a door to a fulfilled and balanced existence!
Mindfulness coaching by Quality Mind is planned to improve mental well-being and personal growth. Are you struggling with stress? Lack of focus? Facing the challenges of modern living? Our coaching program offers the tools and support you need. Experience the benefits of enhanced self-awareness, emotional resilience, and a balanced life through our comprehensive mindfulness practices.
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BASED ON NEUROSCIENCE PRINCIPLES
GUARANTEED RESULTS
ONLINE PROGRAMS & APP TECHNOLGY
FOR ALL AGES & CULTURES
AFFORDABLE & ACCESSIBLE
I'm thoroughly enjoying the Quality Mind course. I've seen significant improvements in my mindset and productivity. Highly recommended for anyone seeking to enhance their mental well-being and personal growth.
My Quality Mind journey came at a time in my life when I needed the guidance and support for a new way of living, of seeing things. Quality Mind helped me take control of my thoughts and emotions, and helped me create a new reality. I feel empowered, and powerful. I appreciate the lessons given by Rich and Edwin, and I love the insights and stories of the people in my crew. I look back at the past six months that we've been meeting weekly, and I can marvel at the progress I have made becoming a better version of myself. I am grateful for Quality Mind.
Richard is inspirational, he brings complex subjects and keeps it simple, easy to understand, practical and actionable. My recent concluded programme has helped me to learn many concepts and improve few areas that needed attention. I would recommend anyone to be part of the programme so you can activate your dreams.
My Quality Mind journey has been phenomenal. Although the main course has finished and the reconnect sessions almost complete, the Quality Mind guidance and teachings continue to be part of my daily practice and to help me through tough times in my life. I recommend this journey to anyone. Thank you Adele Hartland, my mind mentor, for your amazing teaching and investment in our well being!! 💜💜
Over the last 26 weeks, I have been on a roller coaster of emotions, but finishing now knowing I have the control to live a happy and fulfilled life, and it’s all controlled by how I’m thinking, feeling and acting from those thoughts. What doesn’t work can be changed because I can change it 🌟 thanks Rich & Quality Minds team
I’m 2 weeks into the program and can already see such a huge shift! Bruce my coach has been fantastic in helping the process. I can’t believe how much I was living in my child mind and I’m starting to notice it more and more and now have the tools within the app to help change my way of thinking into Master. Can’t wait to see how my growth continues
This program has been life changing for our family. To be able to give ourselves and our children a concrete way to stop going down the rabbit holes of over thinking or worrying about the past and future, to work through meltdowns with the kids…there really are no words to describe what that has done for us. The meditations have helped me find my feet and remain centred, and there isn’t a night the kids don’t ask for one to fall asleep to. For the first time in a long time, the future looks bright and I’m excited to see what lies ahead with the rest of this program. Thank you for helping us thrive!
I can’t speak highly enough of my Quality Mind experience. Engaged mentors and a supporting APP, which has it all to make your life changing journey seamless and constructive. I had lost the true connection with my inner self, my family and my goals. Now slowly but surely, piece by piece I’ve been able with the help of my mentor Leigh Stafford and Quality Mind, conquer my many limiting beliefs and look deep inside to make the important changes to live with a quality mind. Onwards and upwards with Quality Mind!
Love my time with Quality Mind Global. It's helped improve my life immensely!
Quality Mind worked for me almost immediately.. The standard chitter chatter that used to evolve in my brain, from the tiniest little things, into something major - have literally gone! I can't believe the life I allowed myself to live when it wasn't even there. It's amazing how our minds can work - I now feel released! The tools we are given are so easy and they really do work! Thanks SO much Rich and Kirrilee and also the amazing crew that grew with me along the way - what a journey!
Quality Mind isn’t just a programme, it is a way of life! It has and continues to be life changing, not only for me, but also for my friends, family and clients. Powerful tools that you learn, apply and integrate into your life. It has helped me find and overcome limiting beliefs that were holding me back from truly living the life of my dreams. I am now excited for everyday because I know see and feel every moment as a gift and one step further in fulfilling both my purpose and potential.
Bruce Wilson is an amazing mentor who serves as our guide in our quest to create the best new version of ourselves. I highly recommend Quality Mind as a format to a new awareness of yourself and your potential and Bruce Wilson as a wise and skilled mentor. In addition to a powerful format and a great guide in Bruce, the group dynamics of the “crew” built on trust and openness to vulnerability is an amazing experience. The group becomes a family that is supportive and loving.
I found Quality Mind at the right time in my life and it really helped me to gain greater awareness personal awareness and get clarity around my real purpose and vision for my life. My Mind Mentor Nat was great to work with and had wonderful examples and applications of the program that Nat had seen in her experience as a Mind Mentor. Completing the Quality Mind program was a real pivot point in my life and I am so grateful to have had the opportunity to have done it and taken away so many amazing learnings and tools that I still use to this day.
I can highly recommend the Quality Mind program! I am a professional boxer and I started working with Richard heading into my last fight which was for the World Title. I found the Quality Mind program so beneficial and I stepped into the ring with a level of self belief and focus that I have never felt before! Richard is a champion bloke who really cares for his clients and achieves great results.
I have been doing quality mind for 5 months now. It has been a great experience and I have grown within myself so much. Quality Mind gives you the tools to deal with overwhelm and Limiting Beliefs. I can say 5 months in by using the tools I have given I can workout the gift and blessings in situations that I used to find annoying. I heal my self, and change my thinking creating better relationships in my life, feeling fulfilled and happy. Trusha is my Quality Mind Mentor and she is amazing. I recommended this programme to anyone who wants to improve them selfs, there life’s and what they attract.
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Our programs align body, mind, and soul for increased passion, energy, and confidence.
Our coaching program is designed to create and stamp new thought processes within 21 days through repetition. All it takes is 7 to 30 minutes a day to see guaranteed results for over 90% of mental wellness needs. The journey begins with an initial weekly live group coaching session, continuing weekly thereafter. In 63 days, detox and rebuild your brain from old habits and traumas. Develop self-care routines, heal from emotional wounds, and manage mood disorders for lasting well-being.
Are you ready to take the first step towards a more mindful, focused, and balanced life? Sign up for a free assessment and life scorecard, or book your free discovery call today. Having trouble finding your true self? Let our certified mindfulness coaching help you achieve your goals. Don't wait—unlock your potential today!
At Quality Mind, our approach to brain reprogramming is designed to unlock your full potential and achieve lasting transformation. Our 12-week program combines cutting-edge neuroscience with practical exercises to create new mental pathways and reshape your thought habits. Using our QMG app, you'll spend just 7 to 30 minutes a day engaging in activities that detox and strengthen your mind.
The program begins with an initial weekly live group coaching session, followed by ongoing weekly sessions to ensure consistent support and progress. Our 24/7 coaching toolkit allows you to get back in control of your thoughts anytime and offers immediate assistance outside scheduled sessions. Additionally, you'll have access to over 250 meditations, a global community, leaderboards, reminders, journaling, and workout tracking to ensure comprehensive growth.
By the end of the 63 days, you will have detoxed your brain from old habits and traumas, rebuilt your mental resilience, and embedded new, positive thought processes. This holistic approach addresses mental wellness, helping you manage stress, improve emotional regulation, and achieve a balanced life. Join us and start your transformative journey today!
Our mindfulness coaching program starts with an initial consultation to understand your goals. Weekly live sessions guide you through mindfulness practices and techniques. Daily activities using our QMG app help reinforce these practices, requiring just 7 to 30 minutes. You’ll also have access to a 24/7 coaching toolkit, ensuring continuous support. Our structured approach helps you build lasting habits, improve mental well-being, and achieve a balanced, fulfilling life.
Quality Mind offers a unique mindfulness coaching process to guide you through unclear directions. The first step is to 'Book Your 15 minute FREE Discovery Call Today,' which is an opportunity to explore the benefits of mindfulness with a skilled coach. Also, understand our mindfulness program, and create a structure that aligns with your personal goals.
Our interactive space is where you can engage in conversations about mindfulness, ask questions, and share experiences. We will foster a sense of community and provide a platform for mutual support and deeper connections.
Let's commit to your growth and well-being. Here, you'll find detailed information on the enrolment process, program costs, and the schedule of sessions. It's a straightforward process that marks the beginning of a life-changing journey towards mindfulness.
Contact us today for your FREE Discovery Call and become one step closer to improved Happiness, Health, Wealth & Success!
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