I am passionate about supporting you to achieve the transformation you desire
I am an enthusiastic facilitator and I have had the privilege of training thousands of individuals during my time as a Lecturer in Sport, Safeguarding Trainer in the NHS, Mindfulness Teacher, Wellbeing Practitioner, and Fitness Instructor. In recent years I am proud to have added skills as a Mind Mentor, Coach, HeartMath Coach, Hypnotist, Kinetic Shift, and Psy-TaP Practitioner.
While working in the emotionally demanding area of Safeguarding, I sought ways to support my own resilience. The skills, tools, and techniques I learned have changed my life for the better and I am passionate about sharing the methods that have supported me in living a happier and healthier life.
After experiencing the benefits of Quality Mind first hand and seeing the transformation that followed, becoming a Mind Mentor felt like a natural next step and a fantastic fit.
I am proud to say that I am a Quality Mind Mind Mentor. If you are ready to break through your barriers and achieve your personal and professional goals, I believe in you and would love to work together.