I am passionate about supporting you to achieve the transformation you desire
Nicola is an enthusiastic facilitator and has taught and trained thousands of individuals during her career as a Lecturer in Sport, Safeguarding Trainer in the NHS, Mindfulness Teacher, Wellbeing Practitioner, and Fitness Instructor. In recent years she is proud to have added skills as a Coach, HeartMath Coach, Hypnotist, Kinetic Shift, and Psy-TaP Practitioner.
Having sought skills to support her own personal resilience whilst working in the emotionally demanding area of Safeguarding, Nicola is passionate about sharing the skills, tools and techniques that have supported her in living a happier and healthier life. After experiencing the benefits of Quality Mind first hand and seeing the transformation that followed, becoming a Mind Mentor felt like a natural next step and fantastic fit.
“I am proud to say that I am a Quality Mind Mentor. If you are ready to break through your barriers, achieve your personal and professional goals, I believe in you and would love to work together”