Rich Maloney | September 17, 2022

How does our life coaching transform you into a better version of yourself?

Many times we struggle with life, but we forget that change is possible and we always have a choice. With a life coach who empowers and supports you, you can find solutions to problems that seem insurmountable. Quality Mind life coaching program has the tools and strategies that YOU need to succeed in all areas of your life, for instance, relationships, career, finances, health, and spirituality.

5 ways in which life coaching can elevate your life experience

1. Work on your anxieties

Life coaching is about focusing on the process, not the outcome. But it’s easy to get caught up and miss the big picture. This can be frustrating if your mind tends to wander into worry—that maybe you don’t have what it takes or that the outcome won’t be as great as you had hoped for.

Working with a life coach helps reduce these worries by making sure that you focus on what you can control: your own actions and reactions.

2. Banish the blame game

By changing how we react to situations and accepting responsibility for any part we play in creating negative experiences, we can change our lives for the better. It also helps us reflect and not waste time blaming other people for our situations.

3. Get results and reach your goals

We coach people from all walks of life who are trying to improve their lives in some way. Some want a change in their career or personal relationships; others just want to feel happier in their daily life.

Whatever the intention, a life coach works with you by setting EXACT goals (Explicit, Exciting, Assessable, Challenging, Timeframe) and getting you closer to clarity.

A competent life coach knows how to nudge you towards accountability without compromising on your values and boundaries.

4. Shape your own reality

Your thoughts and perceptions shape your reality.

Although the old saying “you are your own worst enemy” may be true, you can overcome your unhealthy behavioural patterns by working with a life coach in Australia. By finding the underlying causes of such disappointing behaviours, you can find acceptance in mistakes and misfortunes, learn from them and move on.

With this newfound awareness, you can make alternative choices that nurture you. You can acknowledge your dreams, desires, and goals. A life coach will hold you every step of the way so you can shape a better tomorrow for yourself.

5. Move out of despair and hopelessness

When you are in despair, it can be difficult to see a way out. When we feel stuck or hopeless, we often believe that no one else would want to help us—or even understand what’s going on with our life.

It can be helpful to remind ourselves that even the most difficult situations do come to an end over time.

If you feel that your life is lacking direction, or if you are unsure what steps to take next in order to come back to your better self, please do not hesitate. Our online life coaching services can help.

6. Have deeper, richer connections with people you love

With life stressors, our own ambitions, and the toll they take on us, it’s easy to take our family for granted. When that happens, it’s not one big event, and it’s the little things.

You forget to express your love, listen and be present. But they deserve to feel connected, safe and secure in the knowledge that they can count on you as a source of support and reassurance.

Relationships require effort, and effort requires energy. Having a life coach by your side can help you find your anchor and prioritise the things and people that really matter in your life.

7. Become more self-aware and in control of who you are

Self-awareness is a key component of personal development. It’s important to have a sense of who you are, what you need and want, your strengths and weaknesses, values, and beliefs.

With neuroscience, positive psychology, practices of ancient philosophies, and neuro-linguistic programming, our life coaches bring in different modalities and techniques to offer a truly unique and in-depth coaching experience that is relevant and specific to YOU.

Experience new energy for life

There are so many different reasons why we seek out life coaching, and it’s important to remember that there are no one-size-fits-all ideas. We all struggle at times, and we all could use a little help in managing our thoughts, emotions, and patterns. Whether you are looking for support through grief or a way out of a midlife crisis, our life coaches have the skill and empathy to help you find what you need. Get in touch for a free session now!

Quality Mind Global
Quality Mind Global
127 Google reviews
Quality Mind Global
Quality Mind Global
127 Google reviews
Louise Sagmayao
Louise Sagmayao
2023-03-09
There’s an immediate shift of mindset in the meeting. If we can only keep that pumped up state throughout the whole week up til the next meeting!
Dave Mildren
Dave Mildren
2023-03-07
Geoff Fairhurst is an outstanding mentor who initiated and guided us on our journey through “thought shopping” and how to effectively change the neuro pathways using affirmations. I was in a hole, full of procrastination and depression. He has changed my habits and given me a new lease on life. 60 is the new 40😎
Jamie Miller
Jamie Miller
2023-03-03
Nothing short of a complete life change for me Quality mind has given me the tools i needed to live in the now I have control of my anxiety Depression is a thing of the past Medication is gone gone gone I get up up happy every day with a new confidence in today with an amazing future Dream it live it
Profit First
Profit First
2023-03-03
I’m 2 weeks into the program and can already see such a huge shift! Bruce my coach has been fantastic in helping the process. I can’t believe how much I was living in my child mind and I’m starting to notice it more and more and now have the tools within the app to help change my way of thinking into Master. Can’t wait to see how my growth continues
Ana Yuri De La Cruz Medina
Ana Yuri De La Cruz Medina
2023-03-03
Estoy gratamente complacida por haber tomado la decisión de mejorar mi salud mental y emocional.
Martyn Alderson
Martyn Alderson
2023-03-02
Quality Minds has changed my life, helping me overcome so many obstacles that I was unconsciously putting in my way. Bruce Wilson has guided me expertly to become a new version of myself.
Craig Bartlett
Craig Bartlett
2023-03-02
The app is fantastic, it is a brilliant way to record how I am feeling, whether it be good bad or indifferent. It's design is made support your development everyday but like a warm coat in winter you will need to use it to get the benefit. It takes a few minutes a day to use it effectively. I use bubble popping to create dreams along with solving challenges. I thought shop to identify what is moving me towards my goals or causing blockages. I will also create tasks that need completing as well. I'll journal and when I do I focus on the feeling, the sounds, the smells. I am a better person when I use it. 10 thought shops 1 bubble 1 journal 1 meditation 10 to 15 minutes investment a day its a no brainer for me. 1 - If you are still reading download the app. 2 - contact a Mind Mentor mine is Leigh Stafford. It's an extremely powerful app.
Mariel L
Mariel L
2023-03-02
Awesome experience.....with all the tools given to reach higher mind and self, high vibing mentor and crew and always ready and accessible app....nothing is impossible....Dream it, Live it!
Jen Wallace
Jen Wallace
2022-11-22
This program has been life changing for our family. To be able to give ourselves and our children a concrete way to stop going down the rabbit holes of over thinking or worrying about the past and future, to work through meltdowns with the kids…there really are no words to describe what that has done for us. The meditations have helped me find my feet and remain centred, and there isn’t a night the kids don’t ask for one to fall asleep to. For the first time in a long time, the future looks bright and I’m excited to see what lies ahead with the rest of this program. Thank you for helping us thrive!